what’s the answer? it beets me.

[20 Feb 2008 | By | 14 Comments]

225354789 e584d648571 whats the answer? it beets me.

Last summer was my first real fling with beets.

2260778831 5680a863cd whats the answer? it beets me.

I am enthralled with these color-bleeding, edible and bursting-with-flavor globes. Beets tuck right into that whole ugly swan story, appearing ugly, or at least starting out ugly but later transformed into something breath-taking. Beets are that way: ugly ducklings waiting to be transformed into swan-form. Who would think these scary rooted, a bit hairy, little studded dirt balls could turn into charmers that steal your meal-time show?

I am still getting to know beets.

Beet Info (borrowed happily from world’s healthiest foods):

  • The pigment that gives beets their rich, purple-crimson color is a powerful cancer-fighting agent.
  • Beets are particularly rich in the B vitamin folate, which is essential for normal tissue growth. Eating folate-rich foods is especially important during pregnancy.
  • Both beets and Swiss chard are different varieties within the same plant family
  • Beets’ value grew in the 19th century when it was discovered that they were a concentrated source of sugar, and the first sugar factory was built in Poland.
  • Store beets unwashed in the refrigerator crisper where they will keep for two to four weeks.
    • (Cut the majority of the greens and their stems from the roots, so they do not pull away moisture away from the root. Leave about two inches of the stem attached to prevent the roots from “bleeding.” Store the unwashed greens in a separate plastic bag where they will keep fresh for about four days).
  • Raw beets do not freeze well since they tend to become soft upon thawing. Freezing cooked beets is fine; they’ll retain their flavor and texture.
  • A Few Quick Serving Ideas:
    • Simply grate raw beets for a delicious and colorful addition to salads or decorative garnish for soups.
    • Add chunks of beet when roasting vegetables in the oven.
    • Serving homemade vegetable juice? A quarter of a beet will turn any green drink into a sweet pink concoction, pleasing both the eyes and the taste buds.
    • Healthy sauté beet greens with other braising greens such as chard and mustard greens.
    • Marinate steamed beets in fresh lemon juice, olive oil, and fresh herbs.

Last night, I made beets via my kitchen sink method (aka start pulling out ingredients, preparing them and then seeing how they fit together at the meal—a sometimes disastrous, yet sometimes brilliant maneuver). I decided to roast the beets, since I had a pile of them from my CSA box. And they grabbed worthy attention.

I took about 6 small beets, peeled them and quartered them (think 1/2 inch cubes). I blended 1 T olive oil, 1 T maple syrup, and 1/2 tsp coarse salt vigorously; then added oil mix to beets to lightly cover. I roasted them for 25 minutes at 400. Then, via the kitchen sink method instead of just eating them plain, we ended up putting them on top of our crisp green salad—with blue cheese dressing. It worked. Next time, I will PLAN to make the beets for the salad; with the air that I meant to do it all along.

More beet recipes? It beets me—but visit these kitchens:

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    14 Comments »

  • Nicole said (20 February 2008 at 11:18 am):

    Thanks for all the great beet info! I love the idea of combining them with blue cheese…yum! Check out my Double Dark Chocolate Beet Muffins if you want to try something completely different. I haven’t made them in quite some time but they were very good! :-)

  • Michelle @ Us vs. Food said (20 February 2008 at 1:53 pm):

    beets are so pretty! i’m really digging the roasted beets on salad thing, as well as the beet-citrus combo. the blue cheese is a new one, though – yum!

  • Food Network by CakeItaly.com - February 2008 | CakeItaly said (23 February 2008 at 7:56 am):

    [...] What’s the answer? It beets me. [...]

  • Food Network by CakeItaly.com - February 2008 | CakeItaly said (23 February 2008 at 7:56 am):

    [...] What’s the answer? It beets me. [...]

  • monica said (24 February 2008 at 5:42 am):

    Growing up we had beet relish every Easter, brought from Poland with my grandma, its blended with horseradish, vinegar, and sugar, and great with ham, hard-boiled eggs,and polish sausage. It’s not Easter with out it. The recipe is on my sisters site http://mckmck.wordpress.com/

  • Kim said (25 February 2008 at 2:35 pm):

    I love beets & blue cheese, thanks for the information. I enjoyed the visit to your site. Kim

  • Vegeyum said (26 February 2008 at 9:14 am):

    Beets are a fav of mine. Really enjoyed your post. I make a wonderful spicy beetroot fry. I also enjoy baking them whole (wrapped in foil) and serving them with horseradish. Must try the blue cheese, sounds delicious.

  • Beeting around the Bush « A Life (Time) of Cooking said (26 February 2008 at 9:24 am):

    [...] some more about beetroot at this post by Talk of [...]

  • Scott at Realepicurean said (27 February 2008 at 4:02 pm):

    Yep, I’m a beets addict, too.

    Slices of cold beets with melted blue cheese work wonders…

  • sandy said (28 February 2008 at 5:31 pm):

    I love cookin w/beets! And I love canning them! :)

  • Cynthia said (29 February 2008 at 6:15 pm):

    I know that I will get there eventually, I am still thinking about it – try beets that is. I had it once and did not like it but I think that it is time to have another go at it :)

  • jancd said (6 March 2008 at 9:51 pm):

    We ate at Sweet Tomato last week and they served raw beets cut shoestring style and served them raw along with all the other salad goodies. Jancd

  • Bad Home Cook said (10 March 2008 at 7:06 pm):

    Hi Janelle! Aren’t beets fun? Don’t forget to check out this one: Rosemary Red Soup with Alien Heads…http://badhomecooking.typepad.com/bad_home_cooking/2008/02/rosemary-red-so.html
    Cheers!

  • These Months in my Kitchen - December AND January AND February in Review « A Life (Time) of Cooking said (11 March 2008 at 2:13 pm):

    [...] of Tomatoes has a great post on Beetroot – storing, using, cooking, [...]

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